Charles R. Beeson, CHt.
Hypnotherapy
1-408-366-0707
1-888-925-8922
InstaCalm® is a Registered Trademark of Charles R. Beeson, CHt. and InstaCalm, Inc. As individuals vary, results vary. The statements on this website have not been evaluated by the FDA. Charles Beeson, CHt. is a Complimentary, Adjuctive & Alternative Healthcare Provider and does not diagnose or practice medicine, psychotherapy or psychological counseling. Time Line Therapy® is registered to the Time Line Therapy Association and Tad James, PhD. "Slender for Life™" is a trademark of Abundant Living Resources,LLC.
Mon - Sat, 12 to 6 pm
By Appointment
Fast Results To Improve Your Life
" I recommend InstaCalm to anyone for stress reduction and performance enhancement. Results have been excellent."
Richard Quick
Head Coach
PERFORMANCE ENHANCEMENT FOR ATHLETES
Olympic - Professional - Collegiate - Amateur
100 meter butterfly during the July 2011,
World Championship in Shanghai, China.
Jason prepares for the 2012 London
Olympics using hypnotic performance
enhancement with Charles Beeson, a
clinical hypnotherapist in Cupertino, CA.
Swimming
Golf
Tennis
Baseball
Football
Basketball
Horseback Riding
Running
Bowling
Gymnastics
Ice Skating
Skiing
Hockey
by Charles R. Beeson
8-30-2011
Most athletes today, agree that the mental or psychological aspect of their sport is a critical part of their training. There are many elements of performance that can lead to the breaking of a world record in the Olympic Games, winning a championship or scholarship or just maximizing one's enjoyment of your favorite sport. Perfect timing, remaining focused and calm, reaching for a burst of strength and endurance at the right moment, can make all the difference.
The mind's great saboteurs are fear and anxiety. Some professional athletes believe that controlling fear based emotions can be as much as, 80% of winning. The most effective tools for todays athlete have become hypnosis and Neuro-linguistic Programming, (NLP). Through the use of hypnotic conditioning, a behavioral strategy or routine can be learned in a fraction of the time compared to repetitive practice alone. Using techniques from the study of NLP, the mind can be reprogrammed to eliminate the "night before" anxiety, allowing for a good night's sleep. Thoughts that interfere with one's concentration can be controlled. New, split second reactions can be quickly created and enhanced. Performance anxiety and competitive fears are easily eliminated and replaced with calm confidence.
These Steps can be used to improve any sports performance at any level:
1. Remove fears, improve self-confidence, and learn techniques to control stress & anxiety.
2. Modeling the minute details of the current performance, a diagram is created that includes the sequence of physical actions along with the internalized emotional states that occur with each movement.
3. After collaberation with the athlete, a new enhanced version is created that includes an improved mental choreography that is installed into the subconscious mind with hypnosis and NLP techniques. This process can become a never-ending quest for perfection.
The above steps can be used to; improve your tennis game, perfect a golf swing or help any sports team win the championship trophy .
Local and International Coaching Available
Call (408) 366-0707 or Email For Information
Kids & Teens
Ages 8 - 19
• Eliminate Anxiety & Fears
• Increase Focus & Mental Calm
• Enhance Performance
COACHING
